Fitness & Dance

November 3, 2016
Yoga with Zoe Reason

Yoga for Beginners with Zoe Reason on Tuesdays: 5.15-6.30pm

Yoga for Beginners:  5 week course starts 9th January (ends 6th Feb) For the body:  yoga develops strength, flexibility and stamina For the mind:  yoga brings about concentration […]
November 9, 2017
Yoga with Zoe Reason

Yoga with Zoe Reason on Tuesdays: 6.45-8.15pm

Yoga for all on Tuesdays, in the Spielman Centre. 9th Jan – 6th Feb 2018 6.45-8.15pm 5 week course is £ (tbc) First week free to […]
December 15, 2016
The view into Arnos Vale

Pilates on Wednesdays 9.30 – 10.30am

Block booking £40 (£8/class) or drop in is £9 (please contact Caroline on  07889969050 to check availability for drop in as classes fill up quickly). 1-1’s are […]
September 19, 2016

Hatha Flow Yoga on Mondays 6-7.15pm

In the Spielman Centre. Suitable for beginners and those with experience.  Bring your own mat if you can, there will be a few mats there if you don’t have […]