As part of our Wellness Weekend we are very pleased to welcome Bea Martin and David Johnson of Bards of Avalon to our Anglican Chapel for a Sound Bath to enhance your health and wellbeing.
During a sound bath, you can lie down or sit, fully clothed, whilst bathing in the sounds of vocal harmonies, Himalayan Bowls, Gongs and other percussion instruments. By using sounds in particular sequences, the stress hormone cortisone is reduced, brainwave activity calms and your body gets a chance to rest and recharge. Consistent feedback shows that sound bathers leave deeply relaxed and energised with reduced pain and much improved sleep.
The event will be held in Arnos Vale’s beautiful Anglican Chapel with its fabulous acoustics.
“Their sound baths always leave a sense of peace and relaxation, and their voices are amazing. A pure joy to the ears. If you’ve never experienced a bathing in vibration and sound – you don’t know what you are missing – put them on your bucket list…..” – Jean
Please bring a cushion/mat/sleeping bag/blanket so you feel comfortable and enjoy this nurturing experience.
To book tickets, please click here:
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