And Breathe Yoga Retreats invite you to a fabulous day of yoga and mindfulness to detox from the indulgences of the holiday season and start 2018 healthy and happy!
Does Christmas leave you feeling stressed and tired?
Do you feel sluggish after too much food/chocolate/alcohol?
Does it feel like the holiday season is about everybody else, with very little time for yourself?
Want to feel healthier and have more energy?
Would you like some time to relax, recharge and get something just for you?
WELL, we can help!
In the unique, beautiful and peaceful surroundings of Arnos Vale, this fabulous day of yoga, mindfulness and detox techniques will help you to unwind, feel cleansed and re-energised after the excesses and stresses of the festive period.
You will be taken through specifically chosen yoga postures and tailor-made sequences, powerful and effective mindful meditations and invaluable detox and energy enhancing techniques.
And so you can come away feeling stretched out, calmer, lighter, more energised and rejuvenated.
AND, you will take away tips to continue your wellbeing journey at home.
This whole day’s experience is ONLY £65. BUT you can claim your early bird price of £55 when booked and paid for before 20 December 2017. So, grab a place whilst you can!
How about sharing the experience with a friend or loved one to make it even more special? Well you both get a 10% discount when you book and pay for two or more people (at the same time).
Please contact Devaki/Nikki for more info:
Tel: 07814 934 653 or
Tel: 07525 735500
**Please note that full payment in one sum will be needed to secure the early-bird and the 10% bring-a-friend deal. If cancellation is made before 20 December 2017 then a full refund can be given.