Fitness and Dance


  • June 1, 2020
    6:00 pm - 7:00 pm

Please note: This class has been temporarily closed until further notice due to the outbreak of coronavirus (COVID-19). If you would like to know more about the impact to Arnos Vale please click here A fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing And Hot (more…)


  • June 3, 2020
    9:30 am - 10:30 am

*Please note: This class has been temporarily closed until further notice due to the outbreak of coronavirus (COVID-19). If you would like to know more about the impact to Arnos Vale please click here Block booking £40 (£8/class) or drop in is £9 (please contact Caroline on  07889969050 to check availability for drop in as classes (more…)


  • June 13, 2020
    9:30 am - 11:30 am
  • September 19, 2020
    9:30 am - 11:30 am
  • November 21, 2020
    9:30 am - 11:30 am

Join Jess and Kate for a monthly 2hr Scaravelli inspired yoga workshop in the Spielman centre, Arnos Vale. A beautiful, tranquil venue, surrounded by nature. These workshops are for you if you’d like to: • slow down, unwind and enjoy yoga at an unhurried pace • relax while building strength, flexibility and better movement habits (more…)