Fitness and Dance


  • June 20, 2018
    9:30 am - 10:30 am
  • June 27, 2018
    9:30 am - 10:30 am
  • July 4, 2018
    9:30 am - 10:30 am
  • July 11, 2018
    9:30 am - 10:30 am
  • July 18, 2018
    9:30 am - 10:30 am

Block booking £40 (£8/class) or drop in is £9 (please contact Caroline on  07889969050 to check availability for drop in as classes fill up quickly). 1-1’s are also available on request Suitable for all ages, levels and abilities-beginners to intermediate. All mats and equipment are provided. To book a drop in/ block book space please contact (more…)


  • June 25, 2018
    6:00 pm - 7:15 pm
  • July 2, 2018
    6:00 pm - 7:15 pm
  • July 9, 2018
    6:00 pm - 7:15 pm
  • July 16, 2018
    6:00 pm - 7:15 pm
  • July 23, 2018
    6:00 pm - 7:15 pm

In the Spielman Centre. Suitable for beginners and those with experience.  Bring your own mat if you can, there will be a few mats there if you don’t have one. Please note that the class on Mon 26th March will be in the Anglican Chapel, and that there will be no class on Easter Monday HOW TO BOOK (more…)


  • June 26, 2018
    6:30 pm - 7:15 pm
  • July 3, 2018
    6:30 pm - 7:15 pm
  • July 10, 2018
    6:30 pm - 7:15 pm
  • July 17, 2018
    6:30 pm - 7:15 pm

Bring out the Tigger in you! Jumpfit Classes every Tuesday. Come along and join in with the most fun way to keep fit!  Classes begin at 6.30pm and last for 45 minutes. Rebound your way to fitness to music on Bounce boots (provided). No experience required. Very friendly class. Ages 12 plus. Booking via www.jumpfituk.com (more…)


  • June 26, 2018
    6:30 pm - 8:00 pm
  • July 3, 2018
    6:30 pm - 8:00 pm
  • July 10, 2018
    6:30 pm - 8:00 pm
  • July 17, 2018
    6:30 pm - 8:00 pm
  • July 24, 2018
    6:30 pm - 8:00 pm
  • July 31, 2018
    6:30 pm - 8:00 pm

Yoga for all on Tuesdays, in the Spielman Centre. 12th June – 31st July (8 classes) 6.30-8pm First week free to new students, then £12 drop in (6th class free) Zoë Reason is an experienced and safe practitioner – and she’s been teaching since 2004 (she was trained by and is insured by the Iyengar (more…)


  • July 7, 2018
    10:00 am - 1:30 pm

‘Viniyoga for Life’ with John – monthly mini workshops John continues to offer workshops from 10am – 1.30pm. Yoga begins from wherever you are- “Whether new to yoga or with some experience, there is always something to learn, all are welcome…” ‘Come and enjoy giving some space and time to yourSelf within this tranquil and beautiful (more…)


  • August 8, 2018
    6:00 pm - 7:15 pm

Come and enjoy a quartz crystal bowl sound bath with the 8.8.18 Lions Gateway energy. This energy is all about more fully awakening each of our unique Divine Light and embodying Divinity within our physical form. Leo is also associated with royalty, and so this alignment can be seen as awakening the royal codes of (more…)


  • September 22, 2018
    9:30 am - 11:30 am
  • October 21, 2018
    9:30 am - 11:30 am
  • November 24, 2018
    9:30 am - 11:30 am

Saturday morning Yoga classes at Arnos Vale Cemetery – Extended 2-hour, monthly sessions. Everyone welcome. Join Kate Fox and Jessica Adams, for a Scaravelli-inspired yoga session where you will rediscover a free form of movement through your body and spine, helping to restore your body’s natural vitality. Our spine, particularly the lumbar area suffers greatly (more…)