Fitness and Dance


  • February 18, 2019
    6:00 pm - 7:15 pm
  • February 25, 2019
    6:00 pm - 7:15 pm
  • March 4, 2019
    6:00 pm - 7:15 pm
  • March 11, 2019
    6:00 pm - 7:15 pm
  • March 18, 2019
    6:00 pm - 7:15 pm
  • March 25, 2019
    6:00 pm - 7:15 pm

  In the Spielman Centre. Suitable for beginners and those with experience.  Bring your own mat if you can, there will be a few mats there if you don’t have one. HOW TO BOOK £8 per class or £48 for 7 classes. Contact Olu on: tjeg@hotmail.co.uk To book click here Hatha flow is a dynamic form of yoga where the (more…)


  • February 18, 2019
    6:00 pm - 7:00 pm
  • February 25, 2019
    6:00 pm - 7:00 pm
  • March 4, 2019
    6:00 pm - 7:00 pm
  • March 11, 2019
    6:00 pm - 7:00 pm
  • March 18, 2019
    6:00 pm - 7:00 pm
  • March 25, 2019
    6:00 pm - 7:00 pm

A fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing And Hot Jazz SwingTrain is the little fitness brother of Swing Patrol, one of the leading Swing Dance schools in the UK. Capturing the joy and community of swing dancing, using swing moves and the music everyone loves (more…)


  • February 19, 2019
    6:30 pm - 7:15 pm
  • February 26, 2019
    6:30 pm - 7:15 pm
  • March 5, 2019
    6:30 pm - 7:15 pm
  • March 12, 2019
    6:30 pm - 7:15 pm
  • March 19, 2019
    6:30 pm - 7:15 pm
  • March 26, 2019
    6:30 pm - 7:15 pm

Bring out the Tigger in you! Jumpfit Classes every Tuesday. Come along and join in with the most fun way to keep fit!  Classes begin at 6.30pm and last for 45 minutes. Rebound your way to fitness to music on Bounce boots (provided). No experience required. Very friendly class. Ages 12 plus. Booking via www.jumpfituk.com (more…)


  • February 20, 2019
    9:30 am - 10:30 am
  • February 27, 2019
    9:30 am - 10:30 am
  • March 6, 2019
    9:30 am - 10:30 am
  • March 13, 2019
    9:30 am - 10:30 am
  • March 20, 2019
    9:30 am - 10:30 am
  • March 27, 2019
    9:30 am - 10:30 am

Block booking £40 (£8/class) or drop in is £9 (please contact Caroline on  07889969050 to check availability for drop in as classes fill up quickly). 1-1’s are also available on request Suitable for all ages, levels and abilities-beginners to intermediate. All mats and equipment are provided. To book a drop in/ block book space please contact (more…)


  • March 9, 2019
    10:00 am - 1:30 pm
  • April 6, 2019
    10:00 am - 1:30 pm

‘Viniyoga for Life’ with John – monthly mini workshops John continues to offer workshops from 10am – 1.30pm. Yoga begins from wherever you are- “Whether new to yoga or with some experience, there is always something to learn, all are welcome…” ‘Come and enjoy giving some space and time to yourSelf within this tranquil and beautiful (more…)


  • March 9, 2019
    10:30 am - 12:00 pm

To celebrate International Women’s Day, we are running our excellent and informative Women’s Tour. Arnos Vale Cemetery is the place of remembrance for an estimated 150,000 women and girls from Bristol’s history. The lives of women in times past often elude the historic record. But where historical evidence can be found, the lives they led (more…)


  • March 23, 2019
    9:30 am - 11:30 am
  • April 27, 2019
    9:30 am - 11:30 am
  • May 18, 2019
    9:30 am - 11:30 am

Saturday morning Yoga classes at Arnos Vale Cemetery – Extended 2-hour, monthly sessions. Everyone welcome. Join Kate Fox and Jessica Adams, for a Scaravelli-inspired yoga session where you will rediscover a free form of movement through your body and spine, helping to restore your body’s natural vitality. Our spine, particularly the lumbar area suffers greatly (more…)


  • March 23, 2019
    2:30 pm - 3:15 pm
  • April 6, 2019
    2:30 pm - 3:15 pm

Wrap up warm and come relax with a 45 minute crystal bowl sound bath! Nothing to do but lie down and drift off. Chairs available if you prefer to be seated. People describe the sound of the bowls as ‘angelic’ ‘other worldly’ ‘like nothing I’ve ever heard before’ . The sound and vibration of the (more…)