Join wellbeing coach Dr Miriam Ricci for a calming and creative outdoor Autumn workshop in the beautiful woodland of Arnos Vale. You’ll be guided through a slow, sensory walk to help you tune into the shifting light, crisp air, earthy scents, and quiet richness of the season, followed by a peaceful freewriting session in nature.

 

We'll begin and end with gentle body movement and grounding practices, and close the session by creating a collaborative poem from lines you choose to share. No experience needed – just bring a pen, a sturdy notebook, something to sit on, and comfortable shoes. Come as you are and leave feeling grounded, uplifted, and more connected to yourself and the world around you.

 

Meet at Arnos Vale Cemetery Café at 10:15am.

Tickets and further information 

Tickets are only £16.50 and 20% of the proceeds goes to the preservation of Arnos Vale Cemetery.
For tickets, visit the link below.